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Different Popular Foot Conditions and Ways of Treating Them
Generally, human foot comprises of 26 bones, 33 joints, in addition to countless tendons and ligaments. In real sense, the responsibility of the human feet is to carry them through their life. However, people fail to provide them with the necessary care they ought to get. In addition to wearing the right footwear as well as keeping them dry and clean, there are various things you can do to promote healthy feet. It is vital to know that even the most diligent individuals are vulnerable to popular foot issues. The following are some of the conditions that affect the feet in addition to their treatments.
Athlete’s foot is the number one commonly known human foot condition. Usually, this fungal infection tends to develop between the human toes and end up leading to the person experiencing itching as well as irritation. Those individuals that are suffering from athlete’s foot are highly advised to contemplate being cautious since, when it spread, it can cause pain. There are many ways in which you can develop athletes foot, and the popular ones are a gym, pool, and a shower. This is the areas where people walk barefoot and easily spread the fungal infection. In the case you want to treat the athlete’s foot, you are recommended to wear shoes that are open, for the sake of allowing air in. Investing in antifungal treatments, avoid to walk barefooted, in addition to drying your feet and keeping them clean are other essential ways to treat athletes foot.
Another condition that is known to affect the feet is the blisters. Friction or irritation are the two known causes of blisters which are formed at the back of the heel or on the side of the foot by forming a fluid-filled sack. As common as they may be, it is good to remember that wearing improper shoes is the main source of bunions. They can come as a result of worn out socks, too tight shoes, shoes of uncomfortable material can all be causes of blisters. It is advisable to allow them to dry by themselves which can take between three and seven days.
Ingrown toenails that are surprisingly painful and common are the other conditions associated with the foot. By cutting your nails straight across you prevent the occurrence of the toenails. You are advised that once you are done with the shower, take time and clip your toenails. The reason for this is that the nails are soft at this time. It is wise to look for medical attention once you discover an infection on your toenails.
Bunions is also an infection that affects people in the age bracket of 18 and 65 where 23% of those have been affected already. Once they have developed then one thing you should avoid is the heeled shoes and boots.
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